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somatic gym
resources for embodied well-being
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WORKSHOP SERIES
Continuum with Linda Rabin
Meaningful Movement —
Your Unique Path to Feel Better
At Somatic Gym, you’ll discover how to integrate movement into your daily life in ways that support your unique path to well-being.
Our approach helps you release tension, cultivate grounding and support practices, foster creativity, and inspire meaningful change.
Movement here is more than exercise—it’s a mindful pathway to presence, creativity, and holistic well-being.
Features
Curated video library
Get exclusive access to a curated video library of movement practices that spark creativity, cultivate presence, and support wellbeing.
Livestreamed Classes
Join our live somatic movement sessions from home. Experience guided somatic practices in real time with expert practitioners.
Resources & Community
Connect with our community of users and explore resources that enrich your knowledge.
ACCESS FOCUSED SERIES
Discover focused series—breath, body systems, grounding for anxiety support, and more—guided by somatic movement experts.
WHY IT WORKS
I can certainly use these practices to support wellness at work, and use for team building.
Marianne A.
I really enjoyed how easy it was to relax and be present with each practice.
Sahra N.
I love how these practices can be integrated into mindfulness and also practiced with others.
Valerie G.
I loved the playfulness. I dropped more into my body with each practice, and into relation with the others, which surprised me.
Coman P.
I feel more equipped to take what I've learned from the practices and implement them throughout my day. Little breaks to really feel my body to improve my mindfulness as well as give my body a recharge.
Varsha S.
As the session progressed, I felt more comfortable leaning into what my body needed. ... I felt more willing and able to do movements that would typically be outside of my comfort zone.
Natalie M.
OUR GUIDES
Embodied movement practices designed by professionals in the creative space
Kevin O'Connor, Ph.D.
Fascia researcher
Ruth Douthwright
Dance Artist & Educator
Dr. Sarah Kim
Arts, Sport, Health
Hannah Elias, M.Sc.
Artist, Admin & Tech Support
Linda Rabin
Artistic Advisor
Linda Jantz
Somatic Movement Educator
Kaitlin Torrance
Dance Artist & Somatic Educator
Montana Summers
Movement Artist
Our membership options
...coming soon!
Access a diverse library of movement explorations,
each designed as a guide rather than a directive.
Monthly Membership
$14.99
This monthly subscription will give you unlimited access to our video library and livestream workshops.
Annual Membership
$89.99
This annual subscription will give you unlimited access to our video library and livestream workshops.
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